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62 PCMH

Specific Disease Tips

  • Quick Tips for Cholesterol
  • Cholesterol Diet/Management (84 pg TLC Diet)
  • Hypertension Diet (DASH Diet)
  • Starting Exercise
  • Cardiovascular Training Basics

Post Operative Care

  • Cryosurgery After-Care
  • Skin Biopsy After-Care

Exam Schedules

  • Annual Physical Exam

Home Exercise Programs

  • Shoulder - Rehab
  • Back Pain - Rehab
  • Hip Pain - Rehab
  • Knee Pain - Rehab
  • Foot and Ankle - Rehab
  • Elbow - Rehab

Heart and Health

  • Children's Activity and Nutrition (nhlbi.nih.gov)
  • Diabetes Recipes (diabetes.org)
  • Blood Sugar Journal

Neuro

  • Headache Diary

Smoking Cessation

  • quityes.org
  • smokefree.gov
Bloomington Primary Care
9 Heartland Drive
Bloomington, IL 61704
Phone: 309.663.7642
Fax: 309.663.8359

Our website is for convenience and informational purposes only. Please contact our office to schedule an appointment and for additional advice. Bloomington Primary Care is not responsible for the content of linked sites or resources provided.